Massages are also associated with boosting immunity which can help in managing conditions like the common cold, asthma. Another great benefit is Nerve stimulation. Some of the symptoms that could be managed by massage therapy include back pains, headaches, muscle issues and other chronic pains. Swedish massage may help reduce symptoms of depression, stress, and anxiety. The massage therapist manipulates the body & soft tissues (muscles, tendons, ligaments and blood vessels) and uses strokes that flow toward the heart, improving blood circulation. Getting a Swedish massage can also be beneficial to your heart.
This is achieved by relaxing tight muscles and promoting blood circulation. A massage involves manipulating the muscles and joints to relieve stress or pain. Health Benefits of a Swedish Massage Massages are a great way to relax and unwind.
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CONTOUR DAY SPA 50 MINUTE SWEDISH MASSAGE SKIN
Massage oil or lotion is used to protect the skin from friction. The actions involved in this type of massage are, percussion, kneading, vibration, tapping, rolling and deep circular movements. This improves circulation and flexibility while easing tension throughout the body. The licensed massage therapist will incorporate various movements and techniques into the massage using long, connective strokes in the same direction as blood going toward the heart. It energizes the body, improves overall health, and prompts relaxation. Finished by a massaged with pomegranate massage creme that is packed with powerful antioxidants and vitamins.This traditional Swedish massage is one of the most common types of massages and involves the entire body. Close your eyes and drift away while your feet will be groomed to perfection. It will enhance circulation and allow energy currents to flow, helping achieve a sense of well-being.Įnd your Journey with Pomegranate Pedicure and Classic Manicure: You will start with our Classic spa manicure, then indulge your feet in a whirlpool bath to relax and ease tension. Hand and Foot Reflexology: The ancient treatment of hand & foot reflexology encourages the body to restore its own healthy balance, by expertly applying pressure to external areas which correspond with your internal health.
CONTOUR DAY SPA 50 MINUTE SWEDISH MASSAGE FREE
The Pumpkin Peel facial is designed to combat sun damage by neutralizing free radicals, while increasing oxygen flow to the surface layers of your skin.įollowed by.
Begin your Journey with Anti-Aging Pumpkin Peel Facial: This delicious treatment leaves your skin feeling soft, hydrated, and youthful. $239)ĭe-stress yourself before the hustle and bustle of the holidays with this special offer. The sensory appeal of milk & Honey will inspire and delight as the body is reshaped and re-conditioned.Įnding this experience with a Pumpkin & Cranberries peel Facial therapy treatment. $313)īegin your experience with Hand and Foot Reflexology to help create a healthy balance through enhancing circulation to the corresponding organs, as circulation is increased the body's internal harmony is restored aahhh… followed by Milk & Honey body Smoothing therapy! Unique experiences for those who wish to detoxify, smooth the skin, and contour the body. Hair Color & Cut, followed by an Express Manicure & Pedicure A BLISSFUL EXPERIENCE B $249 (Reg. $234)īegin your journey with Pumpkin, cranberries and apple spice Loofah Body Buff and scrub at the Hammam - The Hammam is a place to cleanse, unwind and relax the body, mind and soul -Įxfoliation and hydration treatments are suggested to help prevent Cellulite, it stimulate and invigorate cell regeneration and provide nourishment for the skin, followed by the guilt free way to enjoy chocolate without the calories!įollowing this experience with 50 minute Swedish Massage, ending with a Chocolate Body Wrap therapy treatment.
Your Body, Mind, and Spirit will thank you for it. After all the festivities and looking out for the ones you love, take care of yourself and unwind at the Contour Day Spa. We have so much to be thankful for - Our health, our family, and the list goes on, and on.
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